Mark D Sisson

Mark D Sisson Profile Photo

Mark Sisson has been shaking up the world of health and fitness for over twenty years. He
ignited the ancestral health movement in 2006 with his wildly successful blog, Mark’s Daily
Apple, and his best-selling book The Primal Blueprint. He helped popularize the ketogenic diet
and the concept of intermittent fasting with his New York Times best-selling books, The Keto
Reset Diet and Two Meals a Day. He gave millions of health-minded grocery shoppers access
to healthier sauces and dressings with his Primal Kitchen Food company. And now he wants to
change the way the world walks with his latest venture, a shoe company called Peluva.

Feb. 21, 2024

33: Why Mark Sisson Stopped Running! The Truth Behind Footwear and He…

In this episode of the Primal Shift Podcast, I dive deep into the fascinating interplay between exercise and foot health, and their overarching impact on our health and well-being. I'm thrilled to share my conversation with Mark Sisson, a health …

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