Extremely valuable content from an expert host

Michael Kummer has some of the most valuable and easy to implement practical healthy lifestyle tips of anyone in the world. I appreciate his completely objective and detailed evaluation about what works and what doesn’t in the biohacking scene. It’s also really inspiring how he shares the journey he is on with his family to live in a sustainable manner and get back to the roots of what makes humans healthy and happy. The show format is great because you can obtain a lot of actionable information in a short time. This is a five-star show all the way and off to a fantastic start. I look forward to listening for years to come.